Chewy Seed Snacks

14 ingredients
9 steps

Ingredients

  • 1 cup sesame seeds, toasted
  • 1 cup sunflower seeds, toasted
  • 1 cup unsweetened coconut, toasted
  • 3 -4 cups spelt, flakes (about 1 cup once crushed)
  • 1 12 tablespoons fennel seeds (make sure you use the seeds, not the leaves)
  • 1 tablespoon anise seed ((make sure you use the seeds, not the stars)
  • 12 tablespoon dill seed (make sure you use seeds, not the leaves)
  • 1 tablespoon caraway seed
  • 1 cup golden raisin
  • 13 cup crunchy peanut butter
  • 14 cup molasses
  • 14 cup honey
  • 14 cup sugar
  • 1 cup chocolate chips (optional)

Directions

  1. 1
    Place toasted sesame and sunflower seeds, coconut, fennel, anise, dill and caraway seeds, as well as spelt flakes in food processor.
  2. 2
    Pulse until finely chopped.
  3. 3
    Add raisins and pulse until chopped and well blended.
  4. 4
    On the stove top, bring peanut butter, sugar, honey, and molasses to a boil.
  5. 5
    Stirring constantly, simmer 2-3 minutes.
  6. 6
    Pour over mixed seeds and combine until well coated.
  7. 7
    Press firmly into lined 9x9 pan (I find using your hands works best for this).
  8. 8
    If desired, melt chocolate chips and pour an even layer over top.
  9. 9
    Cool completely before cutting into squares.

Products Matching These Ingredients

More Recipes to Try