Chicken Stroganoff

10 ingredients
11 steps

Ingredients

  • 1 12 lbs chicken tenderloins (I buy the bag of Perdue ice glazed frozen tenders)
  • 14 cup flour
  • 1 teaspoon garlic powder
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 medium onion, chopped
  • 1 garlic clove, crushed
  • 1 (10 ounce) package fresh mushrooms, sliced
  • 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
  • 12 cup water
  • 1 cup low-fat sour cream

Directions

  1. 1
    In a large, deep skillet or duch oven, melt the butter/marg over med heat.
  2. 2
    Combine flour and garlic powder (add salt and pepper to taste) and dredge/shake chicken tenders (I put the flour mixture in a plastic bag and shake 3 tenders at a time).
  3. 3
    Add chicken to skillet and saute until no longer pink and slightly browned.
  4. 4
    Remove chicken from pan.
  5. 5
    Add onions and saute, turning down heat.
  6. 6
    Add garlic and saute until onions are soft.
  7. 7
    Add mushroom slices and saute for an additional 3-4 minutes or until mushrooms start to give up their liquid.
  8. 8
    Add soup and water to the pan and combine, deglazing pan.
  9. 9
    Return chicken tenders to the pan, bring mixture to a boil, then turn down to low and cook for at least 5 minutes.
  10. 10
    About 5 minutes from serving, add sour cream, combine, and bring back to almost a boil.
  11. 11
    Serve with noodles and steamed vegetables.

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