Country Captain

Name: Country Captain
Ingredients: 1 1/4 lb. chicken, skinned; 1/2 tsp. garlic salt and paprika; 8 oz. onion, chopped; 2 medium green peppers, chopped; 3/4 tsp. garlic powder; 2 c. canned tomatoes; 1/2 c. tomato paste; 1 Tbsp. dehydrated parsley flakes; 2 tsp. sugar, Twin, or Splenda; 1 tsp. thyme; 1 tsp. curry powder; 1 tsp. sherry extract; 1/4 tsp. pepper; 1/2 tsp. season salt; 3 pkg. chicken bouillon; 1 c. rice

16 ingredients

8 steps

Ingredients

1 1/4 lb. chicken, skinned
1/2 tsp. garlic salt and paprika
8 oz. onion, chopped
2 medium green peppers, chopped
3/4 tsp. garlic powder
2 c. canned tomatoes
1/2 c. tomato paste
1 Tbsp. dehydrated parsley flakes
2 tsp. sugar, Twin, or Splenda
1 tsp. thyme
1 tsp. curry powder
1 tsp. sherry extract
1/4 tsp. pepper
1/2 tsp. season salt
3 pkg. chicken bouillon
1 c. rice

Directions

1

Sprinkle chicken with garlic salt and paprika.
2

Brown over medium heat.
3

Set chicken aside.
4

Add onion, peppers, and garlic powder to skillet.
5

Cook about 4 minutes, or until vegetables begin to wilt.
6

Add next 10 ingredients, stir well.
7

Add chicken, and cook covered about 40 minutes on medium heat, or until chicken is tender.
8

Divide evenly and serve each portion over 1/2 c. rice. Makes 2 servings.