Crumbed Scallops

13 ingredients
7 steps

Ingredients

  • 1/2 cup olive oil
  • 1 large onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 cup fresh breadcrumb
  • 1/4 cup cashew nuts
  • 1/4 cup fresh parsley
  • 1 lemon, zest of, only
  • 1/4 cup parmesan cheese, grated
  • 2 tablespoons capers, chopped
  • 1/2 red pepper, finely chopped
  • fresh ground black pepper
  • rock salt
  • 24 scallops

Directions

  1. 1
    Heat oven to 200c.
  2. 2
    Heat 1/2 the oil in a frypan and cook onion & garlic until soft and golden.
  3. 3
    In a bowl mix together breadcrumbs, roughly chopped cashews, parsley, lemon rind, parmesan, capers, red pepper and the cooked onion & garlic.
  4. 4
    Dry the scallops with a paper towel then.
  5. 5
    toss with the breadcrumb mix, pepper & salt and remaining oil.
  6. 6
    Place on an oven proof serving dish and cook.
  7. 7
    for 8 mins until the sides are bubbling and the crumbs are golden brown.

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