Curried Vegetables

12 ingredients
11 steps

Ingredients

  • 1 large onion, chopped
  • 2 Tbsp. olive oil
  • 2 Tbsp. curry powder
  • 1 can whole tomatoes, chopped
  • 2 Tbsp. tomato paste
  • 1 small eggplant
  • 1 small head cauliflower
  • 1 lb. red potatoes
  • 1 green pepper
  • 1 can green beans
  • 1 can chickpeas
  • 1 (8 oz.) nonfat yogurt

Directions

  1. 1
    In large skillet on medium heat, saute onion.
  2. 2
    Stir in curry powder, tomatoes and paste.
  3. 3
    Add 1 cup water.
  4. 4
    Bring to boil.
  5. 5
    Add cut vegetables.
  6. 6
    Simmer 30 minutes.
  7. 7
    Add stripped bell pepper, green beans and chickpeas.
  8. 8
    Cook 10 more minutes.
  9. 9
    Stir in yogurt. Cook 5 more minutes.
  10. 10
    Serve immediately.
  11. 11
    Makes 8 servings.

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