Dates 'n Stuff Apples

12 ingredients
7 steps

Ingredients

  • 13 cup dates, chopped
  • 2 tablespoons low-fat granola
  • 2 tablespoons walnuts, chopped
  • 2 tablespoons brown sugar
  • 5 tablespoons orange juice
  • 4 teaspoons margarine, melted
  • 14 cup water
  • 2 teaspoons lemon juice
  • 1 teaspoon grated orange peel
  • 14 teaspoon cinnamon
  • 4 large apples
  • maple syrup (optional)

Directions

  1. 1
    In a small bowl, combine dates, granola, walnuts, sugar, 1 Tbsp of orange juice, margarine, lemon juice, orange peel, and cinnamon; set aside.
  2. 2
    Core apples, set in 9 inch round baking dish.
  3. 3
    Fill cavities with date mixture, dividing equally.
  4. 4
    Combine remaining 1/4 cup orange juice with water, pour around apples in dish.
  5. 5
    Cover with foil, bake in 350 oven 30 minutes.
  6. 6
    Remove foil and continue baking about 15 minutes longer, or until apples are tender when pierced with a fork.
  7. 7
    Serve warm or cold drizzled with maple syrup.

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