Delta-Style Broiled Catfish

Directions

1. 1
   Preheat oven to broil.
2. 2
   Stir together first 4 ingredients in a large shallow bowl or pie plate.
3. 3
   Whisk together mayonnaise and Worcestershire sauce in a small bowl.
4. 4
   Brush mayonnaise mixture onto both sides of fish fillets.
5. 5
   Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
6. 6
   Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray.
7. 7
   Place wire rack in an aluminum foil lined pan.
8. 8
   Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork.
9. 9
   Sprinkle with parsley.
10. 10
    Serve immediately.