Eastern chicken

Name: Eastern chicken
Ingredients: 4 tbsp soy sauce (your choice); 4 tbsp sherry or rice wine; 4 tbsp cold tea; 2 tbsp runny honey; 1 clove garlic (crushed); 1 pinch black pepper; 1 tsp ground cinnamon; 1/2 tsp ground cloves; 4 chicken breasts (skinless, boneless)

9 ingredients

10 steps

Ingredients

4 tbsp soy sauce (your choice)
4 tbsp sherry or rice wine
4 tbsp cold tea
2 tbsp runny honey
1 clove garlic (crushed)
1 pinch black pepper
1 tsp ground cinnamon
1/2 tsp ground cloves
4 chicken breasts (skinless, boneless)

Directions

1

Mix marinade ingredients together
2

Place chicken breasts in non metallic dish, pour marinade over and turn to coat evenly.
3

Place in fridge for at least 8 hours, turn chicken a couple of times.
4

You can cook this in the oven, grill , barbecue or fry it, the one in the picture is fried.
5

To fry, heat pan until hot, drain chicken and fry, turning regularly to prevent burning, for approximately 12-15 minutes over medium heat until chicken is cooked through.
6

To grill or barbecue , cook over medium heat, basting regularly with marinade until cooked through.
7

To oven cook, place in roasting dish with a couple of spoonfuls of marinade, place in oven, preheated at 190c and cook for 15-20 minutes until cooked through, basting a couple of times .
8

In all cases check that chicken is cooked through.
9

Serve with rice dish of choice or a fresh salad.
10

You can use pork chops or fillet or boeless/skInless chicken thighs