Easy Spinach Soup

9 ingredients
4 steps

Ingredients

  • 1 Tablespoon Cooking Oil
  • 1 cup Yellow Onion, Chopped
  • 1 clove Garlic, Minced
  • 1 cup Carrot, Chopped
  • 3 cups Vegetable Or Chicken Stock
  • 1 piece Bay Leaf
  • 4 cups Fresh Spinach
  • 1 pinch Salt
  • 1 pinch Pepper

Directions

  1. 1
    Place a medium pot over medium heat. Add in cooking oil. Once the oil shimmers, add the onion and turn heat to medium low. Stir onions consistently for about 3 minutes. Add garlic and stir for another 30 seconds. Add carrots to the mixture, and stir for about 2 minutes.
  2. 2
    Slowly add stock to the pot, drop in bay leaf, stir and cover. Let cook for no more than 15 minutes.
  3. 3
    Once the soup mixture is cooked (carrots should be tender), place half of the mixture in your blender. Add 2 cups of spinach. Blend until the soup is smooth. This makes enough soup for 2 bowls.
  4. 4
    Repeat this process for two more bowls of soup.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4

100% Pure Canola Oil

Canola Harvest

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Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4
Cheese and onion

Cheese and onion

Walkers

C NOVA 4
Red Onion

Red Onion

NOVA 1
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Cooking Spinach

Ocean Mist

A

Yellow Corn Tortilla Chips

Guiltless Gourmet

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sage and red onion stuffing mix

sage and red onion stuffing mix

D

Yellow mustard

E NOVA 3

Olive oil cooking spray

B NOVA 4

Cooking spray, butter

B NOVA 4

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