Easy Stuffed Peppers

Name: Easy Stuffed Peppers
Ingredients: 1 large onion, finely chopped; 1 lb. brown and serve turkey sausage; 1 c. grated light variety Cheddar cheese; 2 Tbsp. oil (Heart Beat) or 1 Tbsp. olive oil; 1/2 c. seasoned bread crumbs; 1 to 2 egg whites, beaten; 4 green, red or yellow bell peppers, halved and cleaned

7 ingredients

8 steps

Ingredients

1 large onion, finely chopped
1 lb. brown and serve turkey sausage
1 c. grated light variety Cheddar cheese
2 Tbsp. oil (Heart Beat) or 1 Tbsp. olive oil
1/2 c. seasoned bread crumbs
1 to 2 egg whites, beaten
4 green, red or yellow bell peppers, halved and cleaned

Directions

1

Preheat oven to 350°.
2

Blanch the peppers and set aside.
3

In large skillet, saute the onion in oil until softened.
4

Add sausage; saute until browned.
5

Remove skillet from the heat; add bread crumbs, cheese and egg whites and mix well.
6

Cut peppers lengthwise, then stuff with sausage mixture.
7

Place into baking dish; bake for 20 to 25 minutes.
8

Yield: 4 servings.