Edamame Mashed Potatoes

Name: Edamame Mashed Potatoes
Ingredients: 1 1/2 cups frozen shelled edamame (green soybeans); 2 cups cubed peeled Yukon gold potato (about 1 pound); 1/3 cup warm 1% low-fat milk; 3 tablespoons reduced-fat sour cream; 1 tablespoon butter; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper

7 ingredients

3 steps

Ingredients

1 1/2 cups frozen shelled edamame (green soybeans)
2 cups cubed peeled Yukon gold potato (about 1 pound)
1/3 cup warm 1% low-fat milk
3 tablespoons reduced-fat sour cream
1 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Directions

1

Place edamame in a medium saucepan. Add water to cover 2 inches above edamame; bring to a boil. Cook 7 to 8 minutes or until soft; drain and set aside.
2

. Place potato in same pan; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 8 minutes or until tender. Drain, reserving 1/4 cup cooking liquid.
3

. Place edamame and reserved cooking liquid in a food processor or blender; process until smooth. Combine pureed edamame, potato, milk, and remaining ingredients in a large bowl. Mash with a potato masher until desired consistency.

Products Matching These Ingredients

Gold Standard 100% Whey

Optimum Nutrition

NOVA 4

Organic edamame

Giant Eagle

A NOVA 1

Organic whole shelled pepitas, raw

Oven roasted chicken white meat chicken with broccoli, carrots and roasted yukon potatoes in a savory wine sauce protein bowls, oven roasted chicken

B NOVA 4

Betty Crocker Yukon Gold Mashed Potatoes

D NOVA 4

Yukon gold potatoes

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