Egg And Broccoli Scramble

3 ingredients
4 steps

Ingredients

  • 1/2 cup broccoli florets
  • 1 large egg
  • 1 tablespoon breast milk or formula

Directions

  1. 1
    Steam or boil broccoli florets until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
  2. 2
    Whisk egg. Whisk in 1/4 cup (60 mL) broccoli puree and breast milk or formula until well combined.
  3. 3
    Heat a pan over medium heat. Add egg and broccoli mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
  4. 4
    Remove from heat, let cool and chop into tiny pieces that your baby can manage.

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