Energy Salad
12 ingredients
4 steps
Ingredients
- 3 cups lettuce, washed, dried and broken in pieces
- 1 cup spinach, coarsely chopped
- 1 cucumber, sliced, peeled
- 1 medium tomatoes (cubed or sliced)
- 1 cup mixed sprouts
- 1/4 cup olive
- 1/4 cup sunflower seeds or 1/4 cup sesame seeds
- Dressing
- 1 garlic clove
- 3 tablespoons oil or 3 tablespoons coconut oil
- 1 tablespoon lemon juice
- 1/4 teaspoon celtic or hunza salt
Directions
-
1Combine salad ingredients and toss.
-
2To make dressing prick garlic with fork, whip together other ingredients with the garlic on the fork.
-
3Throw garlic away and pour 1/4 to 1/2 cup dressing on the salad.
-
4Store the rest.
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