Energy Salad

12 ingredients
4 steps

Ingredients

  • 3 cups lettuce, washed, dried and broken in pieces
  • 1 cup spinach, coarsely chopped
  • 1 cucumber, sliced, peeled
  • 1 medium tomatoes (cubed or sliced)
  • 1 cup mixed sprouts
  • 1/4 cup olive
  • 1/4 cup sunflower seeds or 1/4 cup sesame seeds
  • Dressing
  • 1 garlic clove
  • 3 tablespoons oil or 3 tablespoons coconut oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon celtic or hunza salt

Directions

  1. 1
    Combine salad ingredients and toss.
  2. 2
    To make dressing prick garlic with fork, whip together other ingredients with the garlic on the fork.
  3. 3
    Throw garlic away and pour 1/4 to 1/2 cup dressing on the salad.
  4. 4
    Store the rest.

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