Falafel

18 ingredients
16 steps

Ingredients

  • 1 14 cups dried garbanzo beans
  • 12 cup onion, chopped
  • 14 cup fresh parsley leaves
  • 1 garlic clove, chopped
  • 2 teaspoons ground cumin
  • 1 12 teaspoons salt
  • 12 teaspoon ground coriander
  • 12 teaspoon baking soda
  • 14 teaspoon ground red pepper
  • 2 tablespoons flour
  • 2 tablespoons olive oil
  • 14 cup tahini
  • 14 cup cold water
  • 1 tablespoon fresh lemon juice
  • 4 pita breads
  • 2 cups lettuce, shredded
  • 1 tomatoes, sliced thinly
  • hot pepper sauce, to taste

Directions

  1. 1
    Soak chickpeas in hot water until doubled in size - about 2 hours (I often let them soak overnight) Place in a food processor and chop finely.
  2. 2
    Add remaining ingredients down through red pepper and process until the mixture is coarsely pureed.
  3. 3
    Remove to a bowl and and stir in flour.
  4. 4
    With wet hands, form the chickpea mixture into patties.
  5. 5
    Oval patties will fit in pita halves best.
  6. 6
    I try to make 8 patties.
  7. 7
    Let stand for 15 minutes.
  8. 8
    While you're waiting, combine sauce ingredients (if making) and set aside.
  9. 9
    Pour oil in large skillet and heat.
  10. 10
    Saute patties until golden on both sides.
  11. 11
    Drain on paper towels if necessary.
  12. 12
    To serve: Warm pita breads in oven or microwave.
  13. 13
    Cut in half and open the pocket.
  14. 14
    Place a falafel patty in each half pita, garnishing with lettuce, tomato, and sauces as desired.
  15. 15
    Warning: I tried to make these with canned garbanzos.
  16. 16
    They were not very good - the texture was mushy, and the beans lacked the nutty taste that these get from the dried beans.

Products Matching These Ingredients

More Recipes to Try