Falafel

11 ingredients
2 steps

Ingredients

  • 2 c. cooked garbanzo beans, mashed
  • 1 baked potato, peeled and mashed
  • 3 Tbsp. tahini
  • 1 bunch minced parsley
  • 1/2 minced onion
  • 1/8 tsp. garlic powder
  • 1/8 tsp. black pepper
  • 1 tsp. paprika
  • 1/8 c. sesame seed
  • 1/8 c. sunflower seeds
  • 1 tsp. fresh lemon juice

Directions

  1. 1
    In a large bowl, mix the beans, potatoes and tahini.
  2. 2
    Add the remaining ingredients and mix well. Drop by spoonfuls on a nonstick baking sheet and bake at 350° for 30 minutes.

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