Falafel

Name: Falafel
Ingredients: 2 c. cooked garbanzo beans, mashed; 1 baked potato, peeled and mashed; 3 Tbsp. tahini; 1 bunch minced parsley; 1/2 minced onion; 1/8 tsp. garlic powder; 1/8 tsp. black pepper; 1 tsp. paprika; 1/8 c. sesame seed; 1/8 c. sunflower seeds; 1 tsp. fresh lemon juice

11 ingredients

2 steps

Ingredients

2 c. cooked garbanzo beans, mashed
1 baked potato, peeled and mashed
3 Tbsp. tahini
1 bunch minced parsley
1/2 minced onion
1/8 tsp. garlic powder
1/8 tsp. black pepper
1 tsp. paprika
1/8 c. sesame seed
1/8 c. sunflower seeds
1 tsp. fresh lemon juice

Directions

1

In a large bowl, mix the beans, potatoes and tahini.
2

Add the remaining ingredients and mix well. Drop by spoonfuls on a nonstick baking sheet and bake at 350° for 30 minutes.