Flank Steak Pinwheels
17 ingredients
31 steps
Ingredients
- 2 cup Red wine
- 1 tbsp Soy sauce
- 2 tbsp Worcestershire sauce
- 1 tbsp Honey
- 1 tbsp Dijon Mustard
- 1/2 cup Pineapple juice
- 4 Stems of thyme
- 1/2 oz Parsley
- 1/2 tbsp Minced garlic
- 1 Flank steak butterflied
- 1/2 cup Minced mushrooms
- 1 cup Feta cheese
- 3 oz Fresh spinach
- 1 tbsp Crushed red pepper
- 1 tsp Black pepper
- 1 pinch Salt
- 4 Lemon wedges
Directions
-
1Combine all the ingredients for the marinade into a large zip lock bag and shake to make sure they are blended together.
-
2Butterfly your steak.
-
3Be careful not to tear any holes in the meat.
-
4You can probably have a butcher do it for you if you don't trust your filleting skills.
-
5Add meat to the marinade.
-
6It has to marinade for at least 3 hours to absorb the flavor.
-
7Mine marinates for a day.
-
8Preheat your oven to 375F.
-
9Put a large skillet on the stove on medium heat.
-
10Put the minced mushrooms in the pan.
-
11Sear them to remove the moisture from them.
-
12Drain the water then add the garlic.
-
13After they are cooked remove them from the heat and set aside.
-
14Don't turn the stove off!
-
15You need it again in a bit.
-
16Take the meat from the marinade.
-
17Open the steak and layer the inside with the mushrooms and garlic, followed by the spinach, and then the feta.
-
18Then sprinkle the red pepper across all of it.
-
19Tightly roll the steak up.
-
20Tie multiple pieces of twine to keep it together.
-
21Focus on the ends so nothing falls out.
-
22Sear the steak on all sides briefly in the pan you used for the mushrooms.
-
23This will help keep the flavor in.
-
24Take it off the stove and put the steak in a glass baking dish.
-
25Squeeze lemon wedges on the steak and throw the wedges in the same dish.
-
26Drizzle with olive oil the sprinkle the salt and pepper.
-
27Place in oven for about 30 minutes.
-
28Remove from oven and let stand for 10 minutes.
-
29Carve into 1 inch thick pinwheels.
-
30Middle should be pink.
-
31Serve and enjoy.
Products Matching These Ingredients
Eirn original curry Sauce
Eirn
NOVA 4
Walkers Crisp Famously Worcester Sauce Crisps
Walkers
Axio Red Raspberry
LifeVantage
NOVA 4
Red Onion
NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
Red wine vinegar
A NOVA 3
All purpose soy sauce, soy
NOVA 4
Original worcestershire sauce, original
NOVA 4
Red wine vinegar, red wine
A
Soy creamer, vanilla
C NOVA 4
Worcestershire Sauce
Harris Teeter
E NOVA 4
More Recipes to Try
Petite Cherry Cheese Cakes
8 ingredients
Chicken Pie
8 ingredients
Roast Beef Party Logs
12 ingredients
Cajun Chops
4 ingredients
Macaroni And Tomato Soup
7 ingredients
Beef Stroganoff
10 ingredients
Italian Slaw Dressing
6 ingredients
Brown Jug Cheese Soup
8 ingredients
Marie'S Chicken Fried Rice
7 ingredients
Sweet Pickle Relish
8 ingredients
Peanut Butter Fruit Drops
11 ingredients
Crispy Oven Fried Fish(Serves 4)
10 ingredients