Flash Chicken

10 ingredients
11 steps

Ingredients

  • fresh breadcrumb
  • 2 tablespoons chopped flat leaf parsley
  • 1 tablespoon oregano
  • 4 chicken thighs, fillets (600 grams)
  • 2 tablespoons plain flour
  • 2 eggs
  • 14 cup olive oil, 60ml
  • 700 g pasta sauce
  • 12 cup parmesan cheese, grated
  • 12 cup mozzarella cheese

Directions

  1. 1
    Preheat oven to 200C or 180C fan forced.
  2. 2
    Lightly grease a 6-cup capacity baking dish.
  3. 3
    Combine breadcrumbs and herbs.
  4. 4
    Toss chicken in flour, shaking off any excess.
  5. 5
    Dip in egg and breadcrumbs, pressing to coat.
  6. 6
    Heat oil in large frying pan on medium heat, cook chicken in batches for 1-2 minutes each side, till browned all over.
  7. 7
    Pour 3/4 cup pasta sauce into the base of prepared dish.
  8. 8
    Top with half the chicken 1 cup of pasta sauce and half the parmesan, then remaining chicken, pasta sauce and parmesan.
  9. 9
    scatter black olives if using, and mozarella.
  10. 10
    Season and bake for 30mins until cheese is bubbling and golden.
  11. 11
    Serve with salad.

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