Fruit Bars

Name: Fruit Bars
Ingredients: 2/3 cup Dried apricots; 3/4 cup Merdjool dates; 1/4 cup Honey; 1 Ripe banana; 1 tablespoon Pure vanilla; 1 1/4 cups Almonds with skin (soaked overnight); 3/4 cup Shredded coconut; 3/4 cup Dried cranberries; 1/3 cup Pepitas & Sunflower seeds; 1/4 teaspoon Salt

10 ingredients

4 steps

Ingredients

2/3 cup Dried apricots
3/4 cup Merdjool dates
1/4 cup Honey
1 Ripe banana
1 tablespoon Pure vanilla
1 1/4 cups Almonds with skin (soaked overnight)
3/4 cup Shredded coconut
3/4 cup Dried cranberries
1/3 cup Pepitas & Sunflower seeds
1/4 teaspoon Salt

Directions

1

Place apricots, dates, honey, bananas and vanilla into a food processor and blend until it has become a paste.
2

Add the rest of the ingredients and chop for 3-5 seconds, keeping the nuts fairly coarse.
3

Place into the dehydrator for 12 hours. Take out the fruit bars and cut into 10 individual bars. The place back into the dehydrator and leave for another 12 hours.
4

Remove from the dehydrator and store in an airtight container for up to 2 weeks.