Fruit Smoothie Delight

4 ingredients
2 steps

Ingredients

  • 2 ripe nectarines or 8 strawberries
  • 1 banana
  • 1 tablespoon essential fat oil (eg., Essential Balance or Udo's Choice)
  • 8 tablespoons live organic natural yoghurt

Directions

  1. 1
    Mix all ingredients in a blender for a minute.
  2. 2
    Serve immediately in a large glass or mug.

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