Garlic Scape Frittata
8 ingredients
4 steps
Ingredients
- 1 bunch garlic scape
- 1 bunch swiss chard or 1 bunch kale
- 1 small summer squash
- 1 small onion
- 4 eggs (or 3 egg whites with one egg)
- 1/2 cup mozzarella cheese
- salt and pepper
- cooking spray
Directions
-
1Chop scapes and chard into 2 inch pieces. Chop squash and onion.
-
2Spray cooking oil in a large frying pan over medium high heat. Add scapes and chard and cook for about 20-25 minutes over medium heat. Stir frequently to avoid sticking or burning. Add cooking spray when necessary.
-
3Add onions and squash cook for another 5 minutes.
-
4Crack eggs and blend. Add more cooking spray, add eggs lower the heat add cheese and cook until the eggs set and cheese melts. Remove from pan and enjoy.
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