Ginger-Lime Swordfish

7 ingredients
7 steps

Ingredients

  • swordfish steaks
  • lite spray oil
  • 3 cloves garlic
  • 2 Tbsp. ginger
  • 3 sprigs fresh basil
  • 3/4 c. fresh lime juice
  • 2 Tbsp. pine nuts

Directions

  1. 1
    Spray frying pan with 3 squirts of lite oil.
  2. 2
    Saute swordfish 3 minutes on each side over low heat.
  3. 3
    Chop garlic, basil and ginger in bowl.
  4. 4
    Add lime juice and pine nuts.
  5. 5
    Transfer fish to microwave dish.
  6. 6
    Pour mix over fish and microwave for 3 minutes or until thoroughly cooked.
  7. 7
    Garnish and serve.

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