Hawaiian Roast

Name: Hawaiian Roast
Ingredients: 5 lb. chuck roast; 3 Tbsp. oil; 4 onions, quartered; 1 c. diced celery; 4 chopped carrots; 12 oz. pineapple juice; 1/4 tsp. ground ginger; 1 tsp. salt; 1/4 tsp. pepper; 1 tsp. sugar; 3 Tbsp. soy sauce; 1 (20 oz.) can pineapple chunks, drained; 1/3 c. water; 1/4 c. flour

14 ingredients

14 steps

Ingredients

5 lb. chuck roast
3 Tbsp. oil
4 onions, quartered
1 c. diced celery
4 chopped carrots
12 oz. pineapple juice
1/4 tsp. ground ginger
1 tsp. salt
1/4 tsp. pepper
1 tsp. sugar
3 Tbsp. soy sauce
1 (20 oz.) can pineapple chunks, drained
1/3 c. water
1/4 c. flour

Directions

1

Brown
2

roast in 12-inch Dutch oven in oil.
3

Remove meat and brown vegetables.
4

Return meat to Dutch oven.
5

Add pineapple juice,
6

ginger, salt, pepper, sugar and soy sauce. Cover Dutch oven
7

and
8

simmer for 2 1/2 hours. Add pineapple chunks and cook 20 minutes more.
9

Transfer meat, vegetables and fruit to separate dish.
10

Mix water with the flour and stir into the juice
11

in
12

the Dutch
13

oven.
14

Simmer until thickened, stirring constantly. Pour sauce over meat and vegetables.