Healthy Beef Tacos

Name: Healthy Beef Tacos
Ingredients: 1 lb extra lean ground beef; 1 yellow onion; 1 small green pepper; 2 garlic cloves; 1/2 tablespoon onion powder; 1 tablespoon garlic powder; 2 teaspoons cayenne pepper; 2 teaspoons chili powder; 3/4 tablespoon sea salt; 1 pinch black pepper; 2 tablespoons water; 6 whole grain tortillas; 1/4 cup plain yogurt; 1/4 cup salsa; 1 avocado; 1/2 cup light mozzarella cheese; cilantro (optional)

17 ingredients

6 steps

Ingredients

1 lb extra lean ground beef
1 yellow onion
1 small green pepper
2 garlic cloves
1/2 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons cayenne pepper
2 teaspoons chili powder
3/4 tablespoon sea salt
1 pinch black pepper
2 tablespoons water
6 whole grain tortillas
1/4 cup plain yogurt
1/4 cup salsa
1 avocado
1/2 cup light mozzarella cheese
cilantro (optional)

Directions

1

Cook ground beef on med low in cast iron pan, add chopped onions and garlic and stir.
2

Stir in sea salt and black pepper and let cook through.
3

Add green pepper sliced thinly.
4

Stir in the rest of the seasoning, then add 1 tbsp of broth or water and simmer for 10 minutes on low.
5

Use a non stick frying pan turn on to medium heat. place tortilla (I use frozen brown rice wraps) and let warm up for about 30-60 seconds, flip over and quickly sprinkle about a tbsp shredded cheese and then spoon ground beef mixture on top. Fold wrap in half and press down with spatula for a second, then remove from pan. Top with 1 tbsp plain yogurt(I use greek), salsa (I use organic), two small slices of avocado, and cilantro.
6

You can also substitute beef for ground chicken or turkey.