Healthy breakfast

Directions

1. 1
   Put the fruit in a bowl so it starts to de-frost.
2. 2
   The heat of the porridge will finish the job
3. 3
   Put the oats and water in a pan and warm over a gentle heat
4. 4
   When it starts to bubble, lower heat to minimum and stir while it thickens.
5. 5
   At this stage you can add half a glass of milk if you like your porridge creamy.
6. 6
   Pour into the bowl on top of the fruit
7. 7
   Add maple syrup, seeds and a dash of milk, yoghurt or cream.
8. 8
   Enjoy with your morning coffee and feel healthy all morning!
9. 9
   !