Herb-Crusted Halibut

Directions

1. 1
   Lightly rinse the halibut steaks and pat dry with paper towels.
2. 2
   Place each steak between two sheets of plastic wrap and flatten to about 1/2-inch thick.
3. 3
   Dip each steak into the beaten egg white, then into the breadcrumbs.
4. 4
   Set aside.
5. 5
   Lightly coat a cast iron skillet or a heavy nonstick skillet with cooking spray.
6. 6
   Place over high heat and add the halibut steaks.
7. 7
   Cook for 2 to 3 minutes per side, turning once, until golden brown and fish flakes easily when prodded with a fork.
8. 8
   Remove halibut steaks; keep warm.
9. 9
   Heat olive oil in a heavy saucepan; add shallot and saute for 4 minutes, stirring frequently.
10. 10
    Stir in the wine and lemon juice.
11. 11
    Cook over medium-high heat until sauce is reduced by half.
12. 12
    Add the chicken broth, capers, parsley, and cornstarch mixture.
13. 13
    Bring sauce to a boil.
14. 14
    Arrange halibut steaks on heated serving plates.
15. 15
    Tap each with some of the sauce.