Hot Cinnamon Apple Smoothie

Directions

1. 1
   Place the apple chunks, raisins, cinnamon, and 1/4 cup water in a small saucepan and heat over medium high for about 6 minutes, or until water boils and apples soften
2. 2
   Remove the saucepan from the heat and let the apples cool for 2 to 3 minutes
3. 3
   Add the apple-raisin mixture to a powerful blender, like an Omega
4. 4
   Add the pecans and 3/4 cup warm water and blend until smooth and creamy