Hummus

8 ingredients
3 steps

Ingredients

  • 1 (15 oz.) can garbanzo beans
  • 1/2 c. plain yogurt
  • 2 Tbsp. lemon juice
  • 3 Tbsp. sesame seed paste or peanut butter
  • 1 garlic clove, crushed
  • salt
  • freshly ground pepper
  • paprika

Directions

  1. 1
    Drain can of garbanzo beans; reserve 2 to 4 tablespoons of liquid.
  2. 2
    Mash beans with 2 tablespoons liquid.
  3. 3
    Beat in yogurt, lemon juice, sesame paste or peanut butter, garlic, salt and pepper.

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