Just Carrots Soup

Directions

1. 1
   Clean and cut carrots.
2. 2
   In halves, slices, however you want.
3. 3
   The smaller the carrot pieces, the faster this will be finished.
4. 4
   Put carrots in large pot on medium heat and add enough water to cover them fully.
5. 5
   Add diced onions.
6. 6
   Once water comes to a boil, take a hand potato masher and mash the carrots and onions.
7. 7
   Repeat often over a 30-45 minute period.
8. 8
   Optionally, you can remove half or all of the mixture to a blender (or use a stick blender) and puree it for a finer, easier creamy soup.
9. 9
   Add spices listed (all are optional if you don't want to have all of them or you can add your own preferred spices) and the 5 tablespoons Bragg Liquid Aminos.
10. 10
    Be sure to stir thoroughly.
11. 11
    (You may want to add more water to make your soup more liquid.
12. 12
    I recommend adding 1 tablespoons Bragg Liquid Aminos to every cup of water added.
13. 13
    If you want a 'saltier' soup, just add more Bragg Liquid Aminos since it's healthier than salt.
14. 14
    ).
15. 15
    Lower heat to low-medium and let simmer for 10-20 minutes.
16. 16
    Then serve and garnish if you want to.
17. 17
    =).