Kale And Spinach Lasagna

21 ingredients
1 steps

Ingredients

  • for the lasagna:
  • Green spinach lasagna sheets (enough sheets for 3 layers of lasagna).
  • We used 9 sheets of individual sized spinach pasta to make 3 individual lasagnas.
  • 4 cups kale, cleaned and copped in small pieces
  • 1 large onion
  • 2 tablespoons oil
  • pinch garlic powder
  • pinch salt
  • 1/2 - 3/4 cup soy yogurt
  • 1/2 cup nutritional yeast
  • 2 teaspoons mild grainy mustard
  • pinch salt
  • for the sauce:
  • 2 tablespoons oil
  • 1 large onion, chopped
  • 1-2 cloves garlic, minced
  • 1 can crushed tomatoes
  • splash lemon juice
  • salt and pepper
  • Italian seasonings like thyme, oregano, basil etc.
  • pinch of red pepper flakes or splash of Tabasco

Directions

  1. 1
    {"0":"to make the sauce:","2":"Chop the onion and mince the garlic.","3":"Heat the oil in a sauce pan or medium frying pan.","4":"Saute the onions until glassy.","5":"Add the crushed tomatoes and Italian seasonings.","6":"Add a splash of lemon juice and season to taste with salt, pepper and red pepper flakes or Tabasco.","7":"Turn the heat to low or even remove from the heat.","8":"to make the lasagna:","10":"In a small bowl, mix the soy yogurt with nutritional yeast, salt and mustard.","11":"Clean and chop the kale.","12":"Chop the onion.","13":"Heat the oil in a large frying pan and add the onion.","14":"Saute the onion until glassy, then add some of the kale.","15":"As the kale wilts, there will be more room in the frying pan to add more.","16":"Stir the kale often to make sure it doesn't burn on te bottom, and all pieces have wilted.","17":"Gradually cook all of the kale. Cook until wilted but still bright green and lightly chewy.","18":"Remove from the heat ad place the kale in a large bowl.","19":"Add the so yogurt mixture and mix to make a eve consistency.","20":"Taste and season accordingly.","21":"Preheat the oven to 375 (F).","22":"To assemble the lasagna:","23":"Spoon a layer of tomato sauce on the bottom of an oven=proof casserole dish.","24":"Lay the bottom layer f lasagna sheets on the tomato sauce.","25":"Spoon a layer of kale filling over the lasagna sheet and spread evenly over the sheet.","26":"Place the next layer of lasagna sheets on the kale mixture.","27":"Add a small layer of tomato sauce, and then another layer of kale mixture (using up all of the kale mixture).","28":"Top with the last layer of lasagna sheets.","29":"Spoon another layer of tomato sauce on the top layer of lasagna.","30":"Optionally sprinkle soy cheese on top if desired.","31":"Place a lid or aluminum foil on top of the casserole dish and bake I the oven for 20-30 minutes until the lasagna sheets are softened.","32":"We garnished the lasagna with a bit of freshly chopped chives and some basil leaves.","33":"Allow the lasagna to cool (5-10 minutes) slightly before serving."}

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