Lamb Vindaloo

Name: Lamb Vindaloo
Ingredients: ["1- 1/2 Tablespoon Grainy Mustard", "1- 1/2 teaspoon Ground Cumin", "1 teaspoon Ground Turmeric", "1 teaspoon Cayenne Peper (adjust Depending On Your Heat Tolerance)", "1 teaspoon Salt", "1 teaspoon Red Wine Vinegar", "2 Tablespoons Olive Oil", "1 Small Onion, Peeled & Cut Into Fine Half-rings", "6 cloves Large Cloves Garlic, Peeled And Minced", "2 pounds Boned Shoulder Of Lamb - Cut Into 1\" Cubes""

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Ingredients

["1- 1/2 Tablespoon Grainy Mustard", "1- 1/2 teaspoon Ground Cumin", "1 teaspoon Ground Turmeric", "1 teaspoon Cayenne Peper (adjust Depending On Your Heat Tolerance)", "1 teaspoon Salt", "1 teaspoon Red Wine Vinegar", "2 Tablespoons Olive Oil", "1 Small Onion, Peeled & Cut Into Fine Half-rings", "6 cloves Large Cloves Garlic, Peeled And Minced", "2 pounds Boned Shoulder Of Lamb - Cut Into 1\" Cubes""