Lentil Lettuce Wraps
16 ingredients
4 steps
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 sweet onion, finely diced
- 1 red pepper, finely diced
- 1 medium carrot, sliced thin
- 3 garlic cloves, minced
- 15 ounces diced tomatoes
- 15 ounces tomato sauce
- 1 cup vegetable broth
- 1/2 cup water
- 1 1/4 cups brown lentils
- 1 1/2 tablespoons chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon yellow mustard
- 1 teaspoon Braggs liquid aminos, soy
Directions
-
1In a large pan, add olive oil, onion, red pepper, carrot and garlic and saute approximately 3 minutes over medium heat.
-
2Add diced tomatoes, tomato sauce, vegetable broth, water, lentils and all seasonings.
-
3Bring mixture to a boil, cover and reduce heat to medium and simmer until lentils are tender, approximately 45 minutes.
-
4Uncover and cook longer if more liquid needs to be absorbed, stirring several times during cooking.
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