Lighter Creamed Chicken

9 ingredients
7 steps

Ingredients

  • 12 cup all-purpose flour
  • 2 14 cups whole milk, divided
  • 1 cup frozen green pea, thawed
  • 2 teaspoons chopped fresh sage
  • 1 teaspoon butter
  • 1 (10 ounce) packageroasted boneless skinless chicken breasts, chopped (such as Perdue Short Cuts)
  • 1 tablespoon fresh lemon juice
  • 14 teaspoon fresh ground black pepper
  • fresh sage sprig (optional)

Directions

  1. 1
    Combine flour and 1/2 cup milk in a large saucepan over medium heat, stirring with a whisk until mixture is smooth.
  2. 2
    Stir in 1 3/4 cup milk.
  3. 3
    Cook 4 minutes or until mixture is thick, stirring constantly with whisk.
  4. 4
    Add peas, sage, butter and chicken, stirring to combine.
  5. 5
    Cook 2 minutes or until thoroughly heated.
  6. 6
    Remove from heat, stir in lemon juice and pepper.
  7. 7
    Garnish with sage sprigs if desired.

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