Low Carb Breaded Chicken

Directions

1. 1
   Preheat oven to 350.
2. 2
   Wash and pat dry the chicken breasts.
3. 3
   Add salt, pepper, and garlic to egg.
4. 4
   Place chicken in the egg mixture and coat both sides.
5. 5
   Then place the chicken in the crushed pork rinds and make sure that the chicken is evenly coated.
6. 6
   Place in a greased pan and bake for 30-45 minutes.
7. 7
   Cooking time varies on thickness of chicken breasts.
8. 8
   Turn once while baking.