Low Carb Quesadilla

6 ingredients
6 steps

Ingredients

  • 1 whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap
  • 1/4 cup low-fat cheddar cheese
  • 2 teaspoons butter (or use nonstick cooking spray)
  • 1 teaspoon fat free sour cream
  • 1 teaspoon sugar-free salsa
  • 1 fried egg, cooked over easy (optional)

Directions

  1. 1
    Melt one teaspoon of butter in a skillet and add tortilla.
  2. 2
    Place shredded cheese on one half of tortilla and when tortilla softens, fold top half over it.
  3. 3
    Add the other teaspoon of butter to the pan and flip the tortilla with your spatula, just like a grilled cheese.
  4. 4
    When it browns, serve it with sour cream and salsa on top.
  5. 5
    For breakfast, top tortilla with a fried egg and a little more salsa if you like.
  6. 6
    Otherwise just serve it plain.

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