Low Fat Pancakes

13 ingredients
6 steps

Ingredients

  • 1 1/2 cups sifted flour
  • 1 cup whole wheat flour
  • 1/4 cup quick-cooking oats
  • 2 tablespoons Splenda sugar substitute or 2 tablespoons sugar
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 4 teaspoons baking powder
  • 1 egg, slightly beaten
  • 1 egg white
  • 4 tablespoons applesauce
  • 3 cups low-fat buttermilk or 3 cups milk
  • 1/4 - 1/2 cup of flavoured low-fat plain yogurt
  • 1 orange, zest of

Directions

  1. 1
    Sift dry ingredients into medium bowl.
  2. 2
    Mix together wet ingredients and add to dry ingredients.
  3. 3
    Stir only until dry ingredients have disappeared.
  4. 4
    Do not over mix.
  5. 5
    If you find the mix is too liquid, add more flour.
  6. 6
    Cook on a hot griddle, flipping as needed.

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