Made-Over Meatloaf

Directions

1. 1
   Preheat oven to 375F.
2. 2
   Line shallow baking pan with foil; set aside.
3. 3
   Beat egg whites and 1/3 cup of the barbecue sauce in large bowl with wire whisk until well blended.
4. 4
   Stir in cereal.
5. 5
   Add meat and vegetables; mix lightly.
6. 6
   Shape into loaf in prepared pan; brush with the remaining barbecue sauce.
7. 7
   Bake 1 hour or until cooked through (160F).