Marinated Flank Steak

Name: Marinated Flank Steak
Ingredients: 1/4 c. bottled lemon juice; 3 Tbsp. water; 2 Tbsp. olive or vegetable oil; 2 tsp. dried rosemary leaves, crushed; 2 garlic cloves, chopped; 1 1/2 tsp. chicken bouillon granules; 1 flank steak (1 to 1 1/4 lb.); 2 c. cooked fettuccine noodles; 2 c. steamed green beans with red bell peppers

9 ingredients

12 steps

Ingredients

1/4 c. bottled lemon juice
3 Tbsp. water
2 Tbsp. olive or vegetable oil
2 tsp. dried rosemary leaves, crushed
2 garlic cloves, chopped
1 1/2 tsp. chicken bouillon granules
1 flank steak (1 to 1 1/4 lb.)
2 c. cooked fettuccine noodles
2 c. steamed green beans with red bell peppers

Directions

1

In large, shallow dish or self-sealing plastic bag, combine lemon juice, water, oil, rosemary, garlic and bouillon.
2

Mix well. Add steak; cover dish or seal bag.
3

Marinate 6 hours or overnight, turning occasionally.
4

Prepare outdoor grill for cooking.
5

Remove meat from marinade.
6

Transfer marinade to small saucepan.
7

Bring to a boil.
8

Boil 1 minute and set aside.
9

Place steak on grill.
10

Grill 15 minutes, basting frequently with marinade.
11

To serve, slice steak thinly and accompany with fettuccine and green beans.
12

Yields 5 servings (per serving 475 calories, 18 g fat).