Marinated Steak & Vegetables
12 ingredients
10 steps
Ingredients
- 3 tablespoons balsamic vinegar
- 1 tablespoon soy sauce
- 2 tablespoons brown sugar, firmly packed
- 2 garlic cloves, minced
- 2 teaspoons fresh rosemary, chopped
- 1/4 cup extra virgin olive oil
- 2 red bell peppers, seeded and cut into 1/2-inch strips
- 1 large zucchini, cut on the diagional in 1/4-inch slices
- 2 lbs boneless filet mignon, cut into 1-inch strips
- 4 green onions, cut into 1-inch pieces
- 1 tablespoon sesame seeds
- salt and pepper, to taste
Directions
-
1In large bowl, whisk together the vinegar, soy sauce, brown sugar, garlic, rosemary and olive oil until the brown sugar is disolved.
-
2Add the beef, bell pepper and zuchinni and stir to coat evenly. (it is best to add the green peppers just before grilling) Cover the bowl and refrigerate for at least 1 hour or up to overnight.
-
3Prepare a medium hot fire in a grill.
-
4Set the Mesh Chef's Pan (which is what I use) on a cookie sheet or large bowl to catch any excess marinade.
-
5Remove the beef and vegetables from the marinade and place in Mesh Chef's Pan.
-
6Season with salt and pepper, and add the 1 T of sesame seeds and the green onions.
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7Close the pan lid and set the pan on the grill directly over the heat.
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8Cook, shaking the pan occasionally, until the peppers and zuchinni are tender and the beef is done to your liking, about 18 minutes for medium-well.
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9Transfer the beef and vegetables to a warmed platter or individual plates and serve immediately.
-
10May be served over steamed rice, if desired.
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