Medicinal Elderberry Syrup

9 ingredients
2 steps

Ingredients

  • 6 cups elderberries
  • 3 cups water water
  • 20 lemon verbena leaves
  • 20 holy basil leaves
  • 3 inches cinnamon sticks
  • 3 whole cloves
  • 1 lemon slice
  • 3 tablespoons fresh ginger, Chopped
  • 1/3 - 1 cup raw honey, to taste

Directions

  1. 1
    Put elderberries in a pot with half their volume of water, herbs and spices. Simmer, mash berries and stir occasionally for about 1 hours or until reduced by about half. Strain the berries and squeeze out the juice using cheesecloth or a jelly bag. Unlike making jelly, you want to squeeze the berries and get out as much of the juice as possible rather than letting drain on its own.
  2. 2
    Once strained and just barely warm mix in honey to taste. You do not want to kill all the goodness (5,000 live enzymes) raw honey provides so don`t heat it. You can store the syrup in the fridge, freezer.

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