Mediterranean Stuffed Eggplant
12 ingredients
9 steps
Ingredients
- 2 Baby Eggplants
- 3/4 cup Bulgur Wheat
- 1 3/4 cups low sodium vegetable broth
- 1/2 teaspoon cumin
- 3 cloves garlic
- 1 lemon
- 1/4 cup hummus
- 2 teaspoons olive oil
- 1/4 cup pitted kalamata olives
- 1/2 cup diced grape tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup feta cheese, divided
Directions
-
1Rinse each eggplant and cut in half lengthwise.
-
2Lightly spray the inside of the slow cooker with oil.
-
3Add Bulgar, cumin, and pressed garlic into the slow cooker, then cover with vegetable broth.
-
4Nestle the eggplant halves open face down into the liquid. They may overlap slightly depending on the size of the slow cooker.
-
5Cook on low for 6 hours until eggplant is tender. Remove eggplant from the slow cooker and fluff the bulgur wheat.
-
6In a small glass bowl, mix hummus, 1/2 of lemon (juiced), and olive oil, stirring to combine.
-
7Mix hummus mixture, chopped olives, tomatoes and parsley into the bulgur wheat, stirring to combine.
-
8With a fork or knife, gently spread apart the inside of the eggplant to make room for the bulgur mixture.
-
9Fill each eggplant with 1/4 of the mixture, top with feta and an extra squeeze of lemon before serving.
Products Matching These Ingredients
Harvest whole wheat bread
Trader Joe's, E.Leclerc
C NOVA 4
Tuna Salad Wheat sandwich
market twenty 4 seven
Baby brussels sprouts
A NOVA 1
Baby kosher dill pickles
D NOVA 4
Cut & peeled baby carrots
A NOVA 1
Organic Bulgur
Pcc
NOVA 1
Bulgur Quinoa With Vedetables
Wild Harvest
A NOVA 3
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
M&S
A NOVA 4
Eggplants & sweet peppers in extra virgin olive oil
C NOVA 3
Fried eggplants
A NOVA 3
Fresh Eggplants
Connecticut Grown
A NOVA 1
More Recipes to Try
Lapa Sata
14 ingredients
90-Minute Dinner Rolls
7 ingredients
Fresh Apple Cake
10 ingredients
Spinach Meat Loaf
13 ingredients
Chicken Wiggle
7 ingredients
Easy Layered Beef Enchiladas
9 ingredients
Rocky Road Squares
5 ingredients
Brownie Peanut Butter Cups
5 ingredients
Peanut Clusters
3 ingredients
Snow Peas And Water Chestnuts
8 ingredients
Bea'S Peach Treat
4 ingredients
Baked Cabbage
4 ingredients