Mediterranean Stuffed Eggplant

12 ingredients
9 steps

Ingredients

  • 2 Baby Eggplants
  • 3/4 cup Bulgur Wheat
  • 1 3/4 cups low sodium vegetable broth
  • 1/2 teaspoon cumin
  • 3 cloves garlic
  • 1 lemon
  • 1/4 cup hummus
  • 2 teaspoons olive oil
  • 1/4 cup pitted kalamata olives
  • 1/2 cup diced grape tomatoes
  • 1/4 cup chopped fresh parsley
  • 1/4 cup feta cheese, divided

Directions

  1. 1
    Rinse each eggplant and cut in half lengthwise.
  2. 2
    Lightly spray the inside of the slow cooker with oil.
  3. 3
    Add Bulgar, cumin, and pressed garlic into the slow cooker, then cover with vegetable broth.
  4. 4
    Nestle the eggplant halves open face down into the liquid. They may overlap slightly depending on the size of the slow cooker.
  5. 5
    Cook on low for 6 hours until eggplant is tender. Remove eggplant from the slow cooker and fluff the bulgur wheat.
  6. 6
    In a small glass bowl, mix hummus, 1/2 of lemon (juiced), and olive oil, stirring to combine.
  7. 7
    Mix hummus mixture, chopped olives, tomatoes and parsley into the bulgur wheat, stirring to combine.
  8. 8
    With a fork or knife, gently spread apart the inside of the eggplant to make room for the bulgur mixture.
  9. 9
    Fill each eggplant with 1/4 of the mixture, top with feta and an extra squeeze of lemon before serving.

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