Micro-Roux
8 ingredients
5 steps
Ingredients
- 2/3 c. vegetable oil
- 2/3 c. flour
- 2/3 c. chopped onions
- 2/3 c. chopped green peppers
- 2/3 c. chopped celery
- 2/3 c. chopped green onions
- 2/3 tsp. minced garlic
- 2/3 c. water
Directions
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1Put several cups of flour in a large, heavy pot and brown at 400° for about an hour, stirring every 15 minutes or so.
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2You may do this on top of the stove, stirring constantly for 15 minutes. Store in a jar in the cabinet.
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3Mix equal parts of flour and water or oil, stirring until smooth.
-
4Add to gumbos, soups, stews or gravies.
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5Get the taste without the calories!
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