Miso Soup

Name: Miso Soup
Ingredients: carrots; mushrooms; water; organic shiro miso paste; 1 sheet nori; boneless skinless chicken breast strips; avocado cubes; sesame seeds; lemon juice

9 ingredients

2 steps

Ingredients

carrots
mushrooms
water
organic shiro miso paste
1 sheet nori
boneless skinless chicken breast strips
avocado cubes
sesame seeds
lemon juice

Directions

1

Saute 1/2 cup sliced carrots and 1 cup sliced mushrooms in a pan coated with cooking spray until tender, 6 minutes. Boil 4 cups water; reduce to a simmer; add 1 tbsp organic shiro miso paste and 1 sheet nori, torn into small pieces (Eden Foods makes both); cook 2 minutes more. Remove from heat; add veggies. Saute 4 oz boneless, skinless chicken breast strips in a pan coated with cooking spray for 10 minutes. Combine chicken and broth in a bowl. Serve with 1/2 cup avocado cubes topped with 2 tsp sesame seeds, lemon juice.
2

357 calories, 17 g fat (2 g saturated), 23 g carbs, 10 g fiber, 34 g protein