Moroccan Stew
23 ingredients
6 steps
Ingredients
- 2 Tbs. cumin seeds or 1 tsp. ground cumin
- 1/2 Tbs. fennel seeds
- 1 Tbs. black peppercorns
- 1 Tbs. whole allspice berries
- 3 whole cloves
- 1/2 Tbs. coriander seeds
- 1 Tbs. grated, peeled fresh ginger root
- Pinch saffron
- 2 Tbs. sweet paprika
- 1/2 tsp. cinnamon
- 1/2 tsp. turmeric
- 2 Tbs. olive oil
- 1 1/2 cups chopped onions
- 1 cup chopped green bell pepper
- 1 cup chopped red bell pepper
- 3 cups peeled and chopped potatoes
- 1 small butternut squash, peeled, seeded, and chopped
- 2 cups peeled, chopped carrots
- 2 cups chopped tomatoes
- 3 cloves garlic, minced (1 Tbs.)
- 4 cups water or vegetable broth
- Salt to taste
- 1/4 cup chopped fresh parsley
Directions
-
1To make Berber Spice Mixture: In small bowl, combine all ingredients; set aside.
-
2To make Stew: In large saucepan or Dutch oven, heat oil over medium heat.
-
3Add onions, bell peppers, potatoes, butternut squash, carrots, tomatoes, garlic, and 1 1/2 Tbs.
-
4Berber Spice Mixture, and cook, stirring occasionally, 3 to 5 minutes.
-
5Add water, cover, and simmer until vegetables are tender, 20 to 25 minutes.
-
6Salt to taste; garnish with parsley.
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