NEWTON Baked Apple

8 ingredients
10 steps

Ingredients

  • 1 medium apple, cored and seeded to make 1-1/4 inch wide cavity
  • 2 chewy fat-free fig-filled cookies, crumbled
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. lemon zest
  • 1 tsp. trans fat free canola-based soft margarine
  • 2 Tbsp. apple juice
  • 1 tsp. lemon juice
  • 8 fl oz (1 cup) fat-free milk

Directions

  1. 1
    Peel off strip of skin around top of apple.
  2. 2
    Mix cookies, cinnamon and lemon peel.
  3. 3
    Spoon into apple cavity, pressing firmly.
  4. 4
    Place apple in a baking dish.
  5. 5
    Dot top of apple with margarine.
  6. 6
    Mix apple juice and lemon juice; pour evenly over apple.
  7. 7
    Bake at 350F for 45 - 55 min.
  8. 8
    or until apple is tender.
  9. 9
    Serve warm.
  10. 10
    Complement baked apple with a glass of milk.

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