Omelet Bites

Name: Omelet Bites
Ingredients: nonstick cooking spray; 12 large eggs; salt, coarse; black pepper, freshly ground; 1/2 cup green pepper, finely diced; 1/2 cup cherry tomatoes, halved; 1 cup cooked quinoa; 1/4 red onion, thinly sliced; 1/2 cup Baby Spinach, chopped; 1/2 cup shredded cheddar cheese

10 ingredients

4 steps

Ingredients

nonstick cooking spray
12 large eggs
salt, coarse
black pepper, freshly ground
1/2 cup green pepper, finely diced
1/2 cup cherry tomatoes, halved
1 cup cooked quinoa
1/4 red onion, thinly sliced
1/2 cup Baby Spinach, chopped
1/2 cup shredded cheddar cheese

Directions

1

Preheat oven to 350°F Prepare a 12-cup muffin tin with non-stick cooking spray.
2

In a large bowl whisk eggs. Season with salt and pepper and combine. To the eggs, combine green pepper, cherry tomatoes, quinoa, red onion, baby spinach, cheddar cheese.
3

Transfer to muffin tin using a 1/3 cup measuring cup.
4

Bake until egg is completely set, 20 to 25 minutes.