Oriental Stew

Name: Oriental Stew
Ingredients: ["5 cups vegetable stock", "1 each scallions, spring or green onions small, thinly sliced", "2 cloves garlic peeled and minced", "1 tablespoon ginger root", "1 1/2 tablespoons soy sauce, tamari", "3 each bok choy stalks", "1 each sweet red bell peppers julienned", "1 cup broccoli florets", "1 each carrots shredded", "1 cup mushrooms sliced", "1/2 cup green peas", "2 ounces buckwheat groats noodles", "1/2 pound tofu cut in 1/2\" cubes""

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Ingredients

["5 cups vegetable stock", "1 each scallions, spring or green onions small, thinly sliced", "2 cloves garlic peeled and minced", "1 tablespoon ginger root", "1 1/2 tablespoons soy sauce, tamari", "3 each bok choy stalks", "1 each sweet red bell peppers julienned", "1 cup broccoli florets", "1 each carrots shredded", "1 cup mushrooms sliced", "1/2 cup green peas", "2 ounces buckwheat groats noodles", "1/2 pound tofu cut in 1/2\" cubes""