Oven-Fried Catfish Fillets

5 ingredients
4 steps

Ingredients

  • 6 (2 to 3 oz.) catfish fillets
  • 1/3 c. corn flake crumbs
  • 1 1/2 Tbsp. Parmesan cheese
  • 1 Tbsp. dried parsley flakes
  • 2 Tbsp. reduced calorie margarine, melted

Directions

  1. 1
    Combine dry mix in bowl.
  2. 2
    Brush fillets with melted margarine. Dredge fillets in crumb mixture.
  3. 3
    Put in dish and bake uncovered at 400° until done, about 20 to 25 minutes.
  4. 4
    Simple, delicious and low-fat.

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