Pan Fried Halibut

8 ingredients
8 steps

Ingredients

  • 1 egg
  • 1 cup all-purpose flour
  • 2 tablespoons dried herbes de Provence
  • 1 teaspoon seafood seasoning (such as Old Bay(R))
  • 1 teaspoon salt
  • ground black pepper
  • 1 pound skinless, boneless halibut fillets
  • 2 tablespoons olive oil

Directions

  1. 1
    Whisk egg in a small bowl.
  2. 2
    Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl.
  3. 3
    Cut halibut into 4 equal pieces.
  4. 4
    Heat olive oil in a large frying pan over medium-low heat.
  5. 5
    Dip each piece of halibut in whisked egg.
  6. 6
    Dredge all sides of each piece in flour mixture to evenly coat; tap off excess flour.
  7. 7
    Place coated pieces immediately in the hot olive oil.
  8. 8
    Cook the halibut until lightly browned, about 5 minutes; turn and cook until fish is opaque and flakes easily with a fork, another 2 minutes.

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