Pea Nut-Less Butter

Name: Pea Nut-Less Butter
Ingredients: 16 ounces yellow split peas (or dried beans, quinoa, chia seeds); 1/2 teaspoons salt; 1/2 tablespoons oil; 1/2 tablespoons maple syrup; 1/2 tablespoons cocoa powder (optional)

5 ingredients

5 steps

Ingredients

16 ounces yellow split peas (or dried beans, quinoa, chia seeds)
1/2 teaspoons salt
1/2 tablespoons oil
1/2 tablespoons maple syrup
1/2 tablespoons cocoa powder (optional)

Directions

1

Pulse the lentils into a flour in a food processor or blender. You can toast the flour, if desired.
2

Add the salt, oil, maple syrup
3

Process for 1 minute: Run the food processor or blender continuously for 1 minute. Stop and scrape down the sides and bottom of the bowl.
4

Repeat processing until spreadable.
5

To store the leftovers, scrape the butter into a container with a cover, and refrigerate.