Peanut-Sauced Beef and Broccoli

12 ingredients
11 steps

Ingredients

  • 6 ounces whole wheat spaghetti (or udon noodles)
  • 14 cup cold water
  • 1 teaspoon cornstarch
  • 14 cup creamy peanut butter
  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons grated fresh ginger
  • 14 teaspoon crushed red pepper flakes
  • 2 garlic cloves, minced
  • 12 ounces boneless beef top sirloin steaks, cut into thin strips
  • 2 cups broccoli florets

Directions

  1. 1
    Cook spaghetti accroding to package directions.
  2. 2
    Drain well.
  3. 3
    Meanwhile, in a small saucepan stir the cold water into the cornstartch.
  4. 4
    Stir in the peanut butter, soy sauce, vinegar, honey, ginger, and red pepper (mixture will not be smooth).
  5. 5
    Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute more.
  6. 6
    Set aside.
  7. 7
    Coat a large nonstick skillet with cooking spray.
  8. 8
    Stir-fry garlic and beef strips over medium-high heat 3 minutes or until browned.
  9. 9
    Add broccoli and stir-fry 3 minutes or until crisp-tender.
  10. 10
    Stir in peanut sauce to coat; heat through.
  11. 11
    Stir in spaghetti or noodles.

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